Living in a chemically-oriented society has made toxicity a much greater concern for us today. The Environment Protection Agency reports that the average American consumes four pounds of pesticides each year and has residues from over 400 toxic substances in his/her body.
More than 3,000 chemical additives are found in the foods we eat. The incidence of many toxic diseases has increased as well, with cancer and cardiovascular disease at the top of the list. Arthritis, allergies, obesity and many skin problems are other troubles that occur as a result of toxicity. In addition, a wide range of symptoms such as headaches, fatigue, pain, coughs, gastrointestinal problems, and problems from immune weakness can all be related to toxicity.
Toxicity can occur on an internal and an external level. We are exposed to toxins daily and can acquire them from our environment by breathing, ingesting or coming into physical contact with them. Also, most drugs, food additives and allergens can create toxic elements in the body.
On the internal level, our body produces toxins through its normal, everyday functions. When these are not eliminated, they can cause irritation or inflammation of the cells and tissues, blocking normal functions. Functionally, poor digestion, colon sluggishness and dysfunction, reduced liver function and poor elimination through the kidneys, respiratory tract and skin all add to increased toxicity.
A normal functioning body was created to handle certain levels of toxins. The concern is with excess intake, production of toxins, or a reduction in the processes of elimination. A toxin may produce an immediate or rapid onset of symptoms or cause long-term, negative effects. If our body is working well, with good immune and eliminative functions, we can handle our basic everyday exposure to toxins. Through detoxification, we clear and filter toxins and waste and allow our body to work on enhancing its basic functions.
Purification, also known as detoxification, can help you remove natural toxins from your body and help maintain a healthy weight. The detoxification stimulates specific detoxification organs in the body - liver, kidneys and intestines. With the help from these organs, your toxic load will decrease and your body will concentrate its energy on purification and weight reduction.
The detoxification program is 21 days long. Much of the program centers on what you eat. During that time you will use whole food supplements; whole, organic and unprocessed food; and water to cleanse the body so that you can have more energy, maintain a healthy weight, and improve your digestion.
Nourishing yourself with nutrient-rich foods will provide the complex combination of vitamins, minerals and antioxidants that are needed to protect the body and promote optimal health. Purifying offers you a way to enjoy the best your body has to offer. Detoxifying may be a struggle, but remember what you are striving for: a healthier you. It will transform your body - and your life.
This is the perfect time to improve your health and quality of life. Why wait for tomorrow to be another wasted day in poor health. Revive and jump-start your new life now. Remember you are what you eat.
