Tag: Health tips
7 Stretches For Reducing Morning Stiffness
7 Stretches For Reducing Morning Stiffness
Do you find it painful or annoying when you get out of bed because
of morning stiffness? Well, you aren't...
Controlling Your Stroke Risks
Controlling Your Stroke Risks
When you think of celebrities like Dick Clark, Sharon Stone or Rick James, you probably think of their many talents. What...
Top 5 Tips For A Restful Night Sleep
Top 5 Tips For A Restful Night Sleep
Sacrificing your sleep for something you feel is more important can lead to a major backfire to...
3 Easy Tips to Stay Healthy in 2018
3 Easy Tips to Stay Healthy in 2018
By Alexa Cyr, Miss Houston’s Outstanding Teen 2018After stuffing yourself with holiday treats and all of that...
Fed Up with Food Cravings? Here’s How to Beat Them
Fed Up with Food Cravings? Here's How to Beat Them
With dreaded swimsuit season just around the corner, people everywhere are making a commitment to...
The Secrets to Quitting Sugar Without Pain for Good
The Secrets to Quitting Sugar Without Pain for Good
By Christina Grenga
Perhaps you want to lose weight, and sugar cravings are sabotaging your efforts. Or...
Eight Filling Midnight Snacks Under 100 Calories
Eight Filling Midnight Snacks Under 100 Calories
By Karen Reed
Managing Editor at Positive Health Wellness
Don’t you just hate waking up in the middle of the...
