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5 Easy Steps to Healthier Eating

5 Easy Steps to Healthier Eating Provided by Pro 38 Lifestyle  As the holiday season rolls around we all start to think about eating healthier. Sometimes...

7 Stretches For Reducing Morning Stiffness

7 Stretches For Reducing Morning Stiffness Do you find it painful or annoying when you get out of bed because of morning stiffness? Well, you aren't...

Psychological Effects of Crooked Teeth on a Person

Psychological Effects of Crooked Teeth on a Person By Shen Chao of Smile Clinic A smile is one of the first things that anyone notices in...

Controlling Your Stroke Risks

Controlling Your Stroke Risks When you think of celebrities like Dick Clark, Sharon Stone or Rick James, you probably think of their many talents. What...

Top 5 Tips For A Restful Night Sleep

Top 5 Tips For A Restful Night Sleep Sacrificing your sleep for something you feel is more important can lead to a major backfire to...

3 Easy Tips to Stay Healthy in 2018

3 Easy Tips to Stay Healthy in 2018 By Alexa Cyr, Miss Houston’s Outstanding Teen 2018After stuffing yourself with holiday treats and all of that...

Fed Up with Food Cravings? Here’s How to Beat Them

Fed Up with Food Cravings? Here's How to Beat Them With dreaded swimsuit season just around the corner, people everywhere are making a commitment to...

The Secrets to Quitting Sugar Without Pain for Good

The Secrets to Quitting Sugar Without Pain for Good By Christina Grenga Perhaps you want to lose weight, and sugar cravings are sabotaging your efforts. Or...

Can Diabetes Be “Cured”?

Can Diabetes Be “Cured”? By Dr. Subhash Reddy, MD Metabolic syndrome refers to group of risk factors that increases the risk for heart diseases and other...

Tips for Exercising Through Pregnancy

Tips for Exercising Through Pregnancy By Sarah Walls A common question that many women have when pregnant is whether or not they should continue with...

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